NCES.PE.8.HF.3 - Understand the importance of achieving and maintaining a health-enhancing level of physical fitness.
- NCES.PE.8.HF.3.1 - Evaluate progress toward achieving health-related fitness standards, using the results to make improvements.
- NCES.PE.8.HF.3.2 - Summarize the potential short- and long-term physical, social, and emotional impacts of physical activity as a positive lifestyle choice.
- NCES.PE.8.HF.3.3 - Use a variety of resources to assess, monitor, and improve personal fitness.